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Good warm-up and cool-down into every session decreases my chances of injury

Good warm-up and cool-down into every session decreases my chances of injury

by Divi User | Sep 3, 2022 | Uncategorized

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived...
Every session decreases chances of injury.I use both dynamic and static stretching

Every session decreases chances of injury.I use both dynamic and static stretching

by Divi User | Sep 3, 2022 | Uncategorized

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived...

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  • Good warm-up and cool-down into every session decreases my chances of injury
  • Every session decreases chances of injury.I use both dynamic and static stretching

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